Jennifer Matthews

Do you feel like you are constantly triggered by "ordinary life"? Panic attacks? Insomnia? Destructive behaviors? Mood swings? Substance abuse or eating disorders? Hypervigilance or mistrust? Loss of memory? Feelings of worthlessness or shame? Loss of sense of self? Feeling numb or detaching from relationships? Co-dependency? Do any of these symptoms sound familiar? Life can and does present many struggles that we are often not prepared to handle. Unfortunately, life can also expose us to trauma and toxic individuals, that left unresolved, can leave you feeling drained, hopeless, and defeated. If you are looking to build confidence, learn to love yourself, have less anxiety, and give yourself freedom from your trauma, I may be able to help. Together, I can help identify what is keeping you “stuck” and help transition you into the person that has been a prisoner inside of you for too long.